Flex Time Fitness

At Flex Time Fitness, we believe that achieving better fitness should be accessible to everyone. That's why we've created a welcoming and affordable environment designed to help you reach your health and fitness goals. With our extensive variety and quantity of top-notch gym equipment, you can experience the quality typically found in larger gyms—all at your convenience with 24/7 access!

Transform Yourself
Flex Time Fitness is not just a gym; it's a place where you can push yourself to build a better body, cultivate a healthier mind, and ultimately become a better version of yourself. Every time you walk through our doors, you’re taking a step towards strength and empowerment. As you grow stronger, the world outside will take notice!

Flexible Membership Options
We understand that every budget is unique. That’s why we offer low prices and no contracts. Choose from our flexible month-to-month or seasonal membership options that fit your financial needs. With Flex Time Fitness, you can enjoy all the benefits of a gym without being tied down by lengthy commitments.

Stay Connected
Stay informed and engaged by getting the latest updates from Flex Time! Connect with other dedicated members in the South Grand Lake community, share your fitness journey, and stay motivated together.

Amenities & Equipment
Our state-of-the-art facility is equipped with everything you need to maximize your fitness experience. Here’s what you can look forward to:

On-Site Office
Our friendly staff is here to assist you with all your membership needs and inquiries.

Access to Personal Trainers
Get personalized guidance and support from our experienced trainers to help you reach your fitness goals.

Kids Corner
We provide a safe and fun space for your children, allowing you to focus on your workout while they play.

Locker Rooms
Our clean and spacious locker rooms provide a comfortable space for you to prepare for your workout.

Sauna/Steam Rooms
Relax and unwind in our sauna and steam rooms after an invigorating workout.

Tanning Beds
Enjoy a sun-kissed glow with our convenient tanning beds.

Group Exercise Studio
Join our group classes for a fun and motivating workout experience. Check our Facebook page for the latest class schedules!

Comprehensive Equipment Selection
Flex Time Fitness boasts a diverse range of equipment to meet all your workout needs:

Free Weights
3-Way Smart Racks
Flat Smart Racks
Multi Benches
Flat Benches, Incline Benches
Smith Machine, Power Racks
Seated and Standing Curls
Squat Racks, Triceps Bench
Leg Press Hack Squat, and more!
Machines
Crossover Machine
Leg Extension and Curl
Back Extension, Abs Machine
Shoulder Press, Chest Press, and Butterfly Machines
Low Row, Pull Down, and Bicep/Triceps Machines
Chin-Dip Assist Machine
Cardio Machines
Treadmills
Elliptical Machines
Row Machines
AMT Machines
Recreational Bikes
Stair Climbers, Upright Bikes
Join Us Today!
At Flex Time Fitness, we’re committed to helping you achieve your fitness aspirations in a supportive and inclusive environment. Whether you're a newcomer or a seasoned pro, our facilities and staff are here to empower your fitness journey.

Don’t wait—come see what we have to offer! Join Flex Time Fitness today and start your path to a healthier, happier you!